Enhancing Digital Health Services: A Machine Learning Approach to Personalized Exercise Goal Setting
This work addresses the need for more adaptive personalization in digital health services for users, though it is incremental as it builds on existing machine learning methods.
The study tackled the problem of static exercise goal setting in digital health services by developing a deep reinforcement learning algorithm that dynamically updates goals based on user behavior and health changes, resulting in improved effectiveness compared to existing strategies.
The utilization of digital health has increased recently, and these services provide extensive guidance to encourage users to exercise frequently by setting daily exercise goals to promote a healthy lifestyle. These comprehensive guides evolved from the consideration of various personalized behavioral factors. Nevertheless, existing approaches frequently neglect the users dynamic behavior and the changing in their health conditions. This study aims to fill this gap by developing a machine learning algorithm that dynamically updates auto-suggestion exercise goals using retrospective data and realistic behavior trajectory. We conducted a methodological study by designing a deep reinforcement learning algorithm to evaluate exercise performance, considering fitness-fatigue effects. The deep reinforcement learning algorithm combines deep learning techniques to analyse time series data and infer user exercise behavior. In addition, we use the asynchronous advantage actor-critic algorithm for reinforcement learning to determine the optimal exercise intensity through exploration and exploitation. The personalized exercise data and biometric data used in this study were collected from publicly available datasets, encompassing walking, sports logs, and running. In our study, we conducted The statistical analyses/inferential tests to compare the effectiveness of machine learning approach in exercise goal setting across different exercise goal setting strategies.